Services & Offerings

Upcoming Offerings

Book Darsheel for personalized Mind, Body, and/or Soul healing sessions

The Healing Mind Soundbath Meditation

Free up from daily life stressors and relax in a warm environment curated with love

We'll gather in our community healing space, release the tension that we're arriving with, set some intentions, and then be guided into a sound journey by Kisshiyah. Journey into a meditative space through healing vibrations to experience this curation of love, Healing Minds.

Meditation is a practice that involves focusing or clearing your mind using a combination of different techniques to help relax, reduce stress and anxiety.

The Healing Mind Sound Bath Meditation uses sound therapy with instruments such as voice, sound bowls, native flutes, & tongue drums to create a relaxing environment. This event is hosted by Natural Onyx at The HeArt Dayton (House of Healing Arts) in partnership with Circle of Roots. This platform was created to encourage the use of meditation daily to assist mastering the art of calming the mind to let go in order to grow. We use journaling with pure intent to call into our lives what's needed to live in our best version of self. Reserve below for the next Healing Mind Sound Bath Meditation.

You may bring
•Sitting Mat
•Jounal
•Pen
•Special crystals
•Good Intentions

Click the button below to reserve today:

Reserve Online

Bi-Weekly Cultural Healing Circles

Drop-in to Wednesday Circles for $15

Join our biweekly virtual "CHAI Cultural Healing Circles" to gather with others who are focused on healing ancestral wounds and honoring cultural wisdom. Cultural Healing circles connect us with the natural elements, incorporating reflective therapeutic practices and creative writing, to experience interdependence and enhance spiritual well-being. We welcome healing practitioners, educators, community leaders and activists, and anyone of all ages and identities who are seeking community on their healing journey. Sessions are held virtually bi-weekly on Wednesdays at 7:00PM EST on the following dates:

June 12
June 26
July 10
July 24
August 7
August 21

Click the button below to register for an upcoming circle:

More Info
Register Now

Services

Join Darsheel in an upcoming in-person or virtual Circle

Mind

MENTAL & EMOTIONAL HEALING

Prioritizing mental and emotional healing is essential for a balanced life, fostering resilience, clarity, and a sense of well-being.

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Cultural Humility Workshops

Unlock the power of Cultural Humility with our transformative workshop series, designed for education professionals, corporations, community co-ops, and non-profit and other service-based organizations. Led by Darsheel Kaur, our multi-session series fosters deep self-discovery and inclusive practices that transcends the average Diversity, Equity, & Inclusion training by connecting with each individual and providing guided self-reflection to create long-term, sustainable growth. Gain skills for respectful engagement across differences, enhancing team dynamics and organizational culture, and creating deeper impact with diverse clientele. Workshops can be conducted virtually or in-person. 

 

Attendees will:

 

  1. Develop a personal understanding of Cultural Humility.
  2. Explore and appreciate their authentic selves beyond social roles and expectations.
  3. Cultivate Cultural Humility practices for daily life, spanning personal, social, and professional domains.
  4. Practice self-reflection and engage across differences, fostering inclusive and equitable environments.
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Conflict Transformation Coaching

for Community and Organizational Leaders

Empower leaders, executives, and individuals seeking community building skills with personalized Conflict Coaching by Darsheel Kaur. Tailored for team leaders, superintendents, corporate executives, and non-profit directors, our ongoing sessions are designed to address individual needs and organizational goals. These sessions are also impactful for aspiring leaders and organizers as well! 

Through a Healing Justice framework, participants embark on a journey of self-discovery and collective healing. Explore systemic barriers and internal wounds while learning restorative practices to cultivate resilience and trust within your team and community.

Together, we strengthen relationships, deepen empathy, and develop strategies for collective well-being. Experience conflict transformation and leadership development, fostering a culture of harmony and empowerment within your organization.

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Conflict Advising

Elevate your leadership with one-on-one Conflict Advising by Darsheel Kaur. Tailored for leaders from diverse backgrounds, these single-instance consultations offer expert guidance in navigating complex conflicts and enhancing leadership skills.

 

In our session, we explore pathways to clarity in conflict, deepening your leadership through heart-centeredness, cultural humility, and restorative practices. Together, we identify potential trauma responses, reshape out-dated constructs, and discover pathways to creating an empowering, equitable environment that is set up for success. 

 

Utilizing mind-body practices, we develop techniques to self-regulate and return to center during challenging moments. Empower yourself to lead with integrity and alignment as a community servant.

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Body

PHYSICAL HEALING

Physical healing rejuvenates our bodies, enhancing vitality and resilience and empowering us to live fully by pursuing our passions with vigor.

Queen Afua Health Products & Consultation

Discover holistic healing and wellness with Circle of Roots. Our Queen Afua Health Products provide your body with detoxifying and rejuvenation, using natural, herbal, and plant-based products. Designed by renowned healer Queen Afua, our offerings are carefully crafted to support your body's innate ability to heal and renew. Whether you're seeking personal wellness or family care, our range includes detox teas and rejuvenating blends to educational books and journals to accompany you on your health and wellness journey.

Thinking about transitioning your diet or interested in fasting/detoxing/rejuvenating your body for overall holistic wellness? Click here to schedule a 1-on-1 wellness consultation with me. 

Click here to Purchase Queen Afua Products. 

Use code “DARSHEEL” for a special discount for first time buyers. 

Soul

SPIRITUAL HEALING

Spiritual healing nourishes the soul by fostering inner peace, purpose, and connection, and by guiding us towards profound self-discovery and fulfillment through embodying a One-Love Consciousness.

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Creative Expression Storytelling Circles

Join our Creative Expression Circles, open to adults of all backgrounds seeking a creative outlet in community with others. Whether in-person or virtual, these sessions offer a safe space to share and release tension from life’s stressors in a fun environment of creative storytelling. Guided by mind-body practices, including meditation and mindfulness techniques, participants will unlock inner creativity and finish the circle by sharing an original written piece with the group. Connect with others, foster joy, empowerment, authenticity, and nurture your mind-body-soul. 

Duration: 90-120 minutes

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Reflection & Connection Circles with Guided Mind-Body Meditations

Embark on a transformative journey with our Reflection & Connection Circles led by Darsheel Kaur. These 90-120 minute sessions, available individually or in groups, empower individuals to unlock inner power and dismantle oppressive constructs. Through guided meditations, participants explore trauma responses, understand the cycle of "hurt people hurt people," and discover pathways to healing. Delve into psycho-social perspectives on trauma, reflecting on historical and intergenerational aspects, and identify practices to foster personal and collective healing. Through practicing deep listening and being seen and witnessed by others, we can remember our true interconnectedness with one another. Experience the power of mind-body practices to self-regulate and establish harmony, reconnecting to your true self, embracing your highest state of consciousness for inner balance and empowerment.

Duration: 90-120 minute sessions

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